42lbs down and a lot more to go

BrittneyJ2006

30 of those pounds were lost in just one month. Clean eating and exercising 6 days a week. I have a long way to go, but I'm excited to see progress.

cajodi

I admire your dedication. Congrats on your hard work.

Hendrix7

that's great progress for only one month.

BrittneyJ2006

Thanks! My goal is to reach 100lbs this year. Then I'll keep going from there.

kristenlarkin

Wow, amazing difference. Congrats

conure2

Very inspiring! Congratulations!

xesixb

WOOOOOOOW!!!!!Congrats! Keep up the good work.

KristenMarie1181

great job! What did you do for work out? Pointers? And what did you eat?

cbradley903

You have done a great job. Your pics are amazing. Gotta love the workouts. That is where is at. I am getting close to my 50 lbs I am at 46.5 I found MFP after I started my journey. Would like to loose about 30 more. No magic just good clean eating and working out like you. Congrats

BrittneyJ2006

KristenMarie1181 wrote: »

great job! What did you do for work out? Pointers? And what did you eat?

Monday, Wednesday, Friday, and Saturday I do boot camp at a gym. Tuesday and Thursday I do personal training there. I do cardio on my own which normally consists of interval training on the elliptical machine or a 4 mile walk/jog around my neighborhood. No machines are used at the gym. It's mostly just body weight exercises, free weights, and TRX. Some of the exercises include: Mountain Climbers, Planks, Burpees, Lunges, Squats, Push ups, etc.

As for foods, I stay away from fried foods. I've mostly just been eating Chicken, fish, and turkey for my meats. Fruits, veggies, and good sources of carbs.

BrittneyJ2006

cbradley903 wrote: »

You have done a great job. Your pics are amazing. Gotta love the workouts. That is where is at. I am getting close to my 50 lbs I am at 46.5 I found MFP after I started my journey. Would like to loose about 30 more. No magic just good clean eating and working out like you. Congrats

Thanks! Congrats on your progress as well! It definitely helps to log on and track what you're eating. No magic pill and no fad diets. Continued success to you :-)

ElvenToad

Amazing progress, go you!

chesnity3

Great job!

Liftng4Lis

You look amazing!

BrittneyJ2006

Liftng4Lis wrote: »

You look amazing!

Thank you!

BrittneyJ2006

way2dreamy0 wrote: »

Amazing progress, go you!

Thank you!

SallyRamona

You look awesome! Keep going strong.

CynJolene

You look fantastic! I can really see a difference.

BrittneyJ2006

CynJolene wrote: »

You look fantastic! I can really see a difference.

Thanks! I appreciate it.

BrittneyJ2006

SallyRamona wrote: »

You look awesome! Keep going strong.

Thank you! I sure will. Quitting is not an option. And I actually like going to my workouts now.

BrittneyJ2006

chesnity3 wrote: »

Great job!

Thanks!

BrittneyJ2006

Thanks EVERYONE for the kind words