How much weight on average do you lose a week and what is your current height weight?

ForeverSunshine09

fitbunny93 wrote: »

Hi there!
How much weight on average do you lose a week and what is your current height + weight?

5'4
SW 170
CW 143

I lose an average of 2.4 lbs a week even though I am set up to lose less than a pound. In the slow process of balancing that all out.

MamaRiss

During the majority of my weight loss it averaged to about 1.75 pounds a week. Now that I'm at the last few vanity pounds, less than 1 a week

Merkavar

1-1.2kg a week
Height 182cm ish
Weight 107kg ish

Some weeks I lose a little others I lose a lot.

jemhh

jemhh wrote: »

I am currently averaging 1 lb. per week. 147 lbs. 5'6".

Quoting myself to clarify.

From 1/2/14-12/31/14 I lost 52 lbs., so 1 lb. per week.

From 4/27/14-4/25/15 I've lost 25.5 lbs., so about .5 lbs. per week.

Currently (past month) losing 1 lb. per week.

llUndecidedll

Haven't lost any this week, instead I gained. I started losing weight in 8/2014, took two months off so lost approximately 97 lbs in about 7 months, so that's an average of 3 lbs a week... I really must get back on track.

Height is 5' 5.5". Current weight is 212ish lbs.

rocknlotsofrolls

I've just started the past couple of weeks. The first week I lost 4lbs and the second I lost 5lbs. Probably a lot of water weight I'm guessing. I am 5'3 and I weigh 187lbs.

dezera150

5'6"
50 weeks
I'm down 70lbs averaging 1.4 per week.
In the beginning months the average was 2-3lbs but as I go on and get smaller the pound are less per week.