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I need tips!

10madirocks
10madirocks Posts: 3 Member
edited November 2024 in Introduce Yourself
This is my 3rd day on the site and I'm really learning a lot about myself through what I eat and how much I excercise. My goal right now is to just get out of the 200s to do that I need to lose around 70lbs. To me right now that seems impossible. I need some tips from people who have been able to lose 70lbs+ what exercises help the most? What food did you eat when you have those really bad cravings? Any feel free to add me or message me! I need a fitness buddy who can understand what I'm going through. Thanks and hope everyone has a great day!
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