Beachbody 30 day free online workout thing. Which one to start with, overwhelming - need a beginner

Debbiedebbiey
Debbiedebbiey Posts: 824 Member
edited November 17 in Fitness and Exercise
Or intermediate one. Like I would love to do px90 but what's a good one to get you ready for it ? I'm 46, with arthritis in my neck & large chest so not a fan of jumping a lot. ;)

Replies

  • phitnessjunky
    phitnessjunky Posts: 22 Member
    Turbo jam, or slim in 6.
  • kimberlyanne0522
    kimberlyanne0522 Posts: 38 Member
    I completely agree with turbo fit. 21 day fit is really good too
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    P90x is a LOT of push-ups and chin-ups/pull-ups. Definitely not my favorite one. What are you looking for? A weight program? Body weight? Cardio only?
    I like Insanity Max 30 for cardio and Body Beast and Chalean Extreme for heavy lifting.
    Look up the people doing the workouts on Youtube to see which one you are interested in.
  • DeFYneME
    DeFYneME Posts: 97 Member
    i just started the insanity max30
  • jsobole
    jsobole Posts: 139 Member
    BOD only features a certain number of programs - there's Turbo Fire, which has quite a bit of jumping, but there is a modifier who never takes her feet off the floor. Chalene Extreme might also be good. The other programs people are mentioning only have one workout available - a taste if you will - unless you've actually purchased the program. Feel free to message me with any other questions!
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