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Ezikeal bread causing constipation

KCW37
Posts: 48 Member
I just started incorporating ezikeal bread in my diet and wow it's causing so much constipation. This bread was recommended to me because it's low glycemic and a healthy option. Anyone else have this issue I don't have a gluten inter ance it's just this bread
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Replies
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I don't care for it. I buy Hemptatic by Silver Hills sprouted bakery and it's so much better.0
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Don't eat it, or take fiber, or combine it with any foods that give you the opposite effect.0
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if it's not "healthy" for you, don't eat it!0
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Agreed just seeing if this happened to anyone else0
This discussion has been closed.
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