Alton Brown explains Carbs, Fats, Protiens

MamaRiss
MamaRiss Posts: 481 Member
edited November 17 in Health and Weight Loss
This came up on my netflix tonight. Of course you don't have to watch the whole thing, but I thought he did a really good job of explaining macros and how the body uses them. And also recipes for granola and protien bars https://youtube.com/watch?v=QrfCxwHfv6I

Replies

  • Laurend224
    Laurend224 Posts: 1,748 Member
    I love me some Alton Brown. Food geek!
  • MamaRiss
    MamaRiss Posts: 481 Member
    edited April 2015
    Me too. I just discovered it on netflix, and I'm on my third episode tonight. The first episode was making the perfect bloody mary and margarita
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    I like him when he sticks to talking about food, but he fat shames and I don't like his politics.
  • isulo_kura
    isulo_kura Posts: 818 Member
    I must admit I didn't get 2 minutes in because the guy was so annoying. So I have no idea if he ended up talking sense or not
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    mamapeach910 wrote: »
    I like him when he sticks to talking about food, but he fat shames and I don't like his politics.

    What's wrong? Are you a commie or something?
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    ncboiler89 wrote: »
    mamapeach910 wrote: »
    I like him when he sticks to talking about food, but he fat shames and I don't like his politics.

    What's wrong? Are you a commie or something?
    He is.

  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    DeguelloTex wrote: »
    ncboiler89 wrote: »
    mamapeach910 wrote: »
    I like him when he sticks to talking about food, but he fat shames and I don't like his politics.

    What's wrong? Are you a commie or something?
    He is.

    No, he's not.

  • mkakids
    mkakids Posts: 1,913 Member
    Love me some Alton Brown. FYI....good eats is on YouTube too!
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    mamapeach910 wrote: »
    DeguelloTex wrote: »
    ncboiler89 wrote: »
    mamapeach910 wrote: »
    I like him when he sticks to talking about food, but he fat shames and I don't like his politics.

    What's wrong? Are you a commie or something?
    He is.

    No, he's not.

    Mixed messages here. I don't know the dude.
  • rocknlotsofrolls
    rocknlotsofrolls Posts: 418 Member
    never heard of him. I guess I will have to watch the link.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Seriously 20 minutes, I'll pass tonight.
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