South Beach Diet

kellren1

I am going to be doing the South Beach Diet!! If you are doing it, have done it, or are interested in doing it, add me please!!

Sabine_Stroehm

There's a south beach group here.
http://community.myfitnesspal.com/en/group/8279-south-beach-diet-and-low-glycemic-load-impact-eating

imho, south beach is a good way to start learning how to eat right for life, if you don't over think it.

Good luck!

feel free to add me.