BREAD and MUFFINS, HELP!

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tyleia000
tyleia000 Posts: 15
in Food and Nutrition
someone please help teach me how to determine the calories in each muffin from a batch of home made muffins, and the same goes for home made bread but you know with slice. thank you so much!

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  • FFfitgirl
    FFfitgirl Posts: 369 Member
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    Use the recipe builder on here then put how many servings it was. Say 12 muffins and it will give you the calories
  • pastryari
    pastryari Posts: 8,646 Member
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    Food tab > Recipes tab > Enter new recipe button.

    Enter all of the ingredients and it will calculate the nutritional info for you per serving.
  • JesterMFP
    JesterMFP Posts: 3,596 Member
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    Yep, as above. For the muffins, it's probably easiest to specify the number of servings based on how many muffins. For bread, I like to weigh the finished loaf and then let's say it's weighs 875 g, I would put the serving size on MFP as "serves 8.75 people", and then I know the nutritional content of 100g. I can never be sure how much a slice will weigh, so I would just weigh them individually as I cut and eat them.

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