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Low Thyroid and Weight Gain
makennis
Posts: 12 Member
I have low thyroid reading - TSH is normal but FT4 is only 10 (normal range is 12-22). Two weeks ago I started going to the gym for an hour everyday and on the Johnson UpDayDownDay diet plan. I'm trying to go back to 100lbs like I used to be but my weight fluctuates between 105-108lbs. I feel really frustrated and need some support so that I can keep on doing what I'm doing. Please feel free to add me.
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