New member

PamDale1
PamDale1 Posts: 1 Member
in Introduce Yourself
Hi all my name is Pam I just started with this group hoping it will help me lose some weight .I like to go for walks and my garden
I am finding the calorie chart a great help

Replies

  • Jesslane93
    Jesslane93 Posts: 190 Member
    Hi Pam. Welcome to the site. Good luck with your goals. :)
  • Jellyfish1921chip
    Jellyfish1921chip Posts: 1 Member
    Hi, pam. I just started this site this morning and I'm excited. I have found other spot exercises along with Walk off Weight published by Prevention. This application concludes my complete program. I hope you are as excited as I am about this. Cassie Zachary

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