Protein Bars

jlfoster0427
jlfoster0427 Posts: 86
in Food and Nutrition
What are your feelings on Protein bars? I really like them after a workout but are they really worth all the calories for what you get out of them? Also is their one that is better than the other?

Replies

  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
    I very much enjoy Cliff builder bars. I like the mint chocolate flavor.

    Personally I think they are tastier than a Milky Way, more satisfying, and contribute more to my macros. And at 270 cals for the Cliff bar, versus 260 cals for a Milky Way, it's a no-brainer.

    Would a salad and a hunk of lean chicken be better for you? Sure. But man cannot live by bread alone, so if you're hitting your micros and staying in your cals, I say go for it.

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