... Don't drink coffee b4 bed, lol >.<

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mtvstaff
mtvstaff Posts: 57 Member
in Motivation and Support
Or else! >:)

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  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I used to put away upwards of 8 espressos after 9pm and sleep fine. Gave it up a few years back, now I'm useless for sleeping if I have a coffee after about 3pm.
  • mtvstaff
    mtvstaff Posts: 57 Member
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    Wholly molly lol.. One coffee after 9 pm and I'm bouncing till 1am at least :#
  • malibu927
    malibu927 Posts: 17,565 Member
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    I had a can of pop at about 10:30 Friday night, went to bed at 11:30, and had to be up at 4 for work...yeah, sleep was not a friend of mine.
  • mtvstaff
    mtvstaff Posts: 57 Member
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    Mind you look how much caffeine they packing into drinks these days! Not to mention half the other *kitten* our bodies hardly need :#:D mind u, diet coke I'm guilty of!
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
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    I had my last coffee yesterday around 4:00 pm. Went to bed at 10. Took me 18 minutes to fall asleep. Got up to pee 5 times and was awake 17 times last night.....Don't know if it was caffeine or something else.
  • Sweet_Heresy
    Sweet_Heresy Posts: 411 Member
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    The struggle is real.

    I'm exhausted after work so on the days I go to the gym, I usually have an energy drink/shot/coffee around 6pm before I work out. Then I get home around 830 and can't sleep... @_@
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    Coffee doesn't keep me awake...

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