running!!!
Options
leeleehayes88
Posts: 23 Member
Hi runners im taking up running
I love to walk so I thought id introduce running to my fitness plans. And hopefully run a 5k.
I need motivators to help me achieve, i need help with diet and just a friendly hand.
please add me achieve this goal
I love to walk so I thought id introduce running to my fitness plans. And hopefully run a 5k.
I need motivators to help me achieve, i need help with diet and just a friendly hand.
please add me achieve this goal
0
Replies
-
You can do this. Just over 2 years ago, I was where you are at. Now I run 5K+ 3x a week and enjoy the time on my feet.
Have you got a training plan? How are you starting? I recommend C25K but there are lots of running apps out there to help you reach your goal. Find one that works for you.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions