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running!!!

leeleehayes88
leeleehayes88 Posts: 23 Member
edited November 2024 in Getting Started
Hi runners im taking up running
I love to walk so I thought id introduce running to my fitness plans. And hopefully run a 5k.
I need motivators to help me achieve, i need help with diet and just a friendly hand.
please add me achieve this goal

Replies

  • PaytraB
    PaytraB Posts: 2,360 Member
    You can do this. Just over 2 years ago, I was where you are at. Now I run 5K+ 3x a week and enjoy the time on my feet.
    Have you got a training plan? How are you starting? I recommend C25K but there are lots of running apps out there to help you reach your goal. Find one that works for you.
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