Any suggestions?

cathcox2015

My husband works shifts and I am here alone while children in bed. Any ideas of exercises I could do? Need motivating to exercise. Play squash but can only get a game in about once every two weeks...not enough xx

Curtruns

If you are on instagram you can find many good videos of home exercises to do. Look up alexajeanfitness. She does a lot of home exercises and her child is even in many of the videos. She also has a website
alexajeanbrown.com/alexajeanfitness/