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beckymckenzie675
beckymckenzie675 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi my name is Becky, I'm not particularly overweight, but at 41 I'm gaining fat round the belly area. I go to the gym for 1 hour, 3 times a week and am active at weekends doing my sport. But cannot shift the belly fat!

Replies

  • jeannettej460
    jeannettej460 Posts: 18 Member
    The *kitten* of being over 40 :) lol have you experimented with different foods ? Like a lower carb for a wk or 2 and see if that helps.
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