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Resting pulse

samanthawardle31
samanthawardle31 Posts: 58 Member
edited January 26 in Fitness and Exercise
6 months ago, I decided I wanted to try and get fitter. My resting pulse was 82 beats/min. Today my resting pulse is 63 beats/min. I am so happy about this because a lower resting pulse is a sign of increasing fitness. There are other parameters to measure than weight!
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