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40 years old and trying the impossible

Posts: 117 Member
edited November 2024 in Introduce Yourself
Iv been weight lifting for 25 years and competed in bench press comps about 10 years ago. Im 205lbs and 5'9 35 waist. I want to go to around 195 but keep the size the problem is I love junk food and hate health food the app said i should take 1500 calories a day so this should be intetesting. Wish me luck.
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