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best time to weigh yourself?

PunkMermaid
PunkMermaid Posts: 5 Member
edited November 2024 in Health and Weight Loss
sometimes it says 130, sometimes it says 135 whats going on?? :worried: when should i weigh myself and what precautions should i go through to be accurate?

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    In the morning, after you've used the restroom, before you've eaten, naked. Do it the same morning every week for weigh in. You can weigh other times throughout the week, but your weight is always going to be fluctuating.
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