best time to weigh yourself?

PunkMermaid

sometimes it says 130, sometimes it says 135 whats going on?? when should i weigh myself and what precautions should i go through to be accurate?

arditarose

In the morning, after you've used the restroom, before you've eaten, naked. Do it the same morning every week for weigh in. You can weigh other times throughout the week, but your weight is always going to be fluctuating.