hello from malaysia

tallis_a

Hi everyone. I have been on this app for about 40 days (1 month plus) and so far so good. Have lost about 5kg and have about 15kgs to go to get to my ideal weight but I am taking it 1kg at a time. Have not really changed my life much, just my food, reducing quantity of my normal food and avoiding calorie bombs and junk food. For drinks, I now only take plain water and very very rarely, a glass of diet coke when I am eating out. generally I want to look better, feel better about myself and hopefully get pregnant again.

nice to meet you all friendship and motivation welcomed.