HIGH carb, low FAT recipes please!

juliamclennan
juliamclennan Posts: 4 Member
edited November 17 in Recipes
Hi I'm looking for some new high carb low fat meals ( with a lot of calories) thanks so much!:-)

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited April 2015
    Cereal and low fat milk. Rice & vegie. Sorbet or low fat icecream... With lollies. Baked homemade crumbed chicken and chips. Pasta. Pancakes with syrup. Homemade pizza with low fat cheese. Smoothies (banana, dates, rice milk, honey) or milkshake with low fat dairy. Porridge with honey/syrup. Sandwiches. Low fat French toast with syrup. Homemade burgers and chips.
  • z1ng
    z1ng Posts: 6 Member
    Any recipes from Mcdougall, Ornish or Esselstyn who recommend a no added oil diet. They are vegetarian plans, but if you eat meat you could add that to many of their recipes.
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