Trampolining

Katherine1687
Katherine1687 Posts: 106 Member
edited September 21 in Fitness and Exercise
Hi,

Does anyone know how many calories trampoling burns? It is not on the exercise database.

My children's trampoline is looking very tempting as a different form of exercise.

Thanks

Luv Kat

Replies

  • meerkat88
    meerkat88 Posts: 18 Member
    O Id love to know too!
  • bjerkins
    bjerkins Posts: 107 Member
    Try this link.

    http://www.sparkpeople.com/resource/calories_burned.asp?exercise=136
  • katlou2
    katlou2 Posts: 199 Member
    and it's fun! I wish my yard could have a trampoline, too sloped! My butt would probably hit the ground if I tried jumping now !! LOL
  • Katherine1687
    Katherine1687 Posts: 106 Member
    Fantastic!! Thanks for the link!!

    I bounced for 8 minutes and was worn out. How on earth do the children spend hours on it!!!

    Still I burnt off another 47 calories and it all helps!!
  • jo69
    jo69 Posts: 78 Member
    I have an Urban Rebounder, which is like a trampoline and I'd like to know what calories you can burn using it too, I'm sure it should be the same as a trampline......I was wondering if you can use the calories burned for a person who jump ropes, cause you are using the same motion of jumping up and down....
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