DietChange NOT DietIng!

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I was using this app and successfully lost 2 stone through diet change and exercise. My Crohns then decided to flare and a couple of months on steroid and unable to exercise and a stone has crept back (along with all my naughty habits and a new love of new naughty foods!)

The steroids make me so hungry I think my stomach has now stretched to the size of a hot air balloon!!! I have now had to start the whole 'shrinking my stomach' again phase and am really hungry.

I am convincing myself I am changing my diet for the better and not on a d*!t! I have tried every plan under the sun and feel a fool paying for slimming clubs when if I am truly honest with myself, I know full well how to lose weight!

So, here I go again. I am determined to change my ways and not going to starve myself this time as it makes me really irritable! There will be no point in looking good if I have no friends left to go out with!!!

Good luck all

xx