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lauriecilley
lauriecilley Posts: 19 Member
edited November 2024 in Introduce Yourself
Good morning, just wanted to pop in and say hello! Hope everyone had a great weekend! My name is Laurie , I am the mother of 3 great teenagers and I am on a new journey with this. I tried it one time before but I wasn't really motivated to do it. I've done Weight Watchers a million times before and it did work but I haven't had any luck staying with it for quite some time so I think i just need to re-train my brain and try just going back to basics and this is my way of doing it! Have a great day everyone!

Replies

  • truelight_photo_craig
    truelight_photo_craig Posts: 347 Member
    We hear your story so often with Weight Watchers, Nutrisystem, etc. They work for a while, but they're just not sustainable for many people. Just eat less processed food (stick to the outside aisles at the market), more fresh fruit and veg with good wholegrain carbs and lean proteins, be honest when you log your food and exercise, and never give up!
  • lauriecilley
    lauriecilley Posts: 19 Member
    Thank you!
This discussion has been closed.

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