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TDEE Calculator

Luis2787
Luis2787 Posts: 66
edited January 26 in Health and Weight Loss
How accurate is it? it came up for me as to take in 2730 calories a day and i want to go go on a diet so should i just cut 10% of to start on my diet?

Replies

  • Alphastate
    Alphastate Posts: 295 Member
    I asked this same question as I am around the same TDEE as you. I know I've gained weight in that range though, so just commenting to be included in this thread. I only got one response on my post BTW...
This discussion has been closed.

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