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Look towards the Future and not the Past!

patrickgfinley
patrickgfinley Posts: 6 Member
edited November 2024 in Motivation and Support
Happy Monday Everyone!

"Do something today that your future self will thank you for"

Not too long ago I would always dwell on the past. For instance I would think oh if I would have exercised regularly I wouldn't be overweight or if I wouldn't have gone out to eat a lot and took the time to cook a healthier meal I would be slimmer.

I realized that I needed to stop thinking what I could have done and start thinking for the future! Your actions today determine your results! That's what I ponder every time come across anything tempting.

Have a great week!

P.S. I posted a picture from my beach trip with my wife yesterday on fb and ig @patrickgfinley I have come a long way in my journey just not the way I look but the way I feel! I'm a lot more confident today compared to a few years ago!
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