clean eaters, can i add you please

jackiemonx
jackiemonx Posts: 343 Member
in Food and Nutrition
Hi everyone

looking for some good clean eaters who i can add for some inspiration! dont want my cals taken up with crap!
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Replies

  • lemonmon1
    lemonmon1 Posts: 134 Member
    I eat kinda clean. I still eat some processed foods, but feel free to add me if you'd like. I'm vegan, btw.
  • Summerful2014
    Summerful2014 Posts: 3 Member
    Im a fairly clean eater, also vegan :) I'm new and looking to add some friends like this too!
  • TigerBite
    TigerBite Posts: 611 Member
    I'm a clean eater, always shop the perimeter of the grocery store. Also, I was recently told to stay away from gluten for awhile by my doctor; I was having tummy troubles and she said it sounfed like gluten intolerance, she took some bloodwork Thursday, fingers crossed its not the problem (I LOVE Whole Food's "seeduction" bread dipped in olive oil!). I enjoy eating clean; it reminds me of being a kis and eating stuff straight from my nonno's garden, plus it's healthy and helps me in my fitness endeavors.

    EDIT: Oh, I thought this was implied, but everyone seems to be saying it: You can add me.
  • jinna86
    jinna86 Posts: 93
    Feel free to add me. I keep my diary open, so you can always take a look :smile:
  • fittocycle
    fittocycle Posts: 827 Member
    You can add me too. I slip up with chocolate at times but otherwise, I eat pretty clean!:laugh:
  • princyasanka
    princyasanka Posts: 8
    can add me iam also a clean eater.
  • Labouffecestbon
    Labouffecestbon Posts: 182 Member
    What's a clean eater?
  • Lola824
    Lola824 Posts: 96 Member
    You can add me! I'm not perfect, but I am trying for a plant based, meat free diet :)
  • Marley2310
    Marley2310 Posts: 304
    i eat clean in summer u can add me .but in winter i get pretty nasty u can remove me then lol :D
  • Marley2310
    Marley2310 Posts: 304
    What's a clean eater?

    Clean eater : someone who eats whole grains, meats, nuts & oils. Veggies, fruits , etc ..Because he/she thinks that having any Dirty food will ruin their diet which is wrong lol but yeah its healthier
  • momzeeee
    momzeeee Posts: 475 Member
    What's a clean eater?

    Clean eater : someone who eats whole grains, meats, nuts & oils. Veggies, fruits , etc ..Because he/she thinks that having any Dirty food will ruin their diet which is wrong lol but yeah its healthier

    Well I avoid grains but otherwise I guess I'm following this, except for an occasional cookie or piece of dark chocolate :) Feel free to send me a friend request OP!
  • heartworth9
    heartworth9 Posts: 51 Member
    Have you tried Lily's almond dark chocolate? It is sweetened with stevia so you wont have that insulin surge. I have added it to my diet as a treat on the journey to losing 20 pounds.
  • heartworth9
    heartworth9 Posts: 51 Member
    I have been eating pretty clean for decades, just have winter issues living in Minnesota. I love fruits, vegies, lean meats. I will eat brown rice at times. I feel better eating this way overall. Hard with a roommate who loves popcorn, cookies, cake etc YIKES
  • jakkisr
    jakkisr Posts: 175 Member
    we have the same goal and I'm in the UK :)

    I hate the term 'eating clean'.

    However, I do eat healthily and avoid unnecessary chemicals and processing of my foods (i don't eat aspartame, artificial flavourings/colourings/sweeteners, hydrogenated fats, the plethora of E numbers etc etc and I don't eat microwaved food). I cook a lot from scratch.

    My diary is open, I drink wine, eat crisps and basically try to keep a good balance. Take a look, if you like what you see please feel free to add me.
  • JudieJudes
    JudieJudes Posts: 174 Member
    Hi :wink:

    Im a relatively clean eater - feel free to add me - my diary is open to MFP friends :flowerforyou: Sometimes I do snack on 'naughty' treats though :laugh:

    Take Care

    x
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    there is a good clean eaters group on here
  • srey0701
    srey0701 Posts: 196 Member
    I eat clean for the most part! Add me :)
  • somanyrhoades
    somanyrhoades Posts: 107 Member
    I eat clean 90% of the time. Anyone on here can add me if they want!
  • jackiemonx
    jackiemonx Posts: 343 Member
    yeah i still eat meat im mostly meaning unprocessed food, cooking your own food from scratch etc
  • Labouffecestbon
    Labouffecestbon Posts: 182 Member
    What's a clean eater?

    Clean eater : someone who eats whole grains, meats, nuts & oils. Veggies, fruits , etc ..Because he/she thinks that having any Dirty food will ruin their diet which is wrong lol but yeah its healthier
    I don't see the purpose of the term but whatever makes ppl feel better about what they're consuming...
    Where the dirty eaters at?
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    What's a clean eater?

    Clean eater : someone who eats whole grains, meats, nuts & oils. Veggies, fruits , etc ..Because he/she thinks that having any Dirty food will ruin their diet which is wrong lol but yeah its healthier
    I don't see the purpose of the term but whatever makes ppl feel better about what they're consuming...
    Where the dirty eaters at?

    The remainder of this board are all dirty, processed food eaters............not hard to find. They usually come in droves bashing those that eat a whole foods way of eating.
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Can you please define what "clean" and "crap" means?

    Please do not use the words "processed" "chemicals" or "whole foods" without adequately defining them, as well. Because until you do I'm afraid your original post makes very little sense.
  • astronomicals
    astronomicals Posts: 1,537 Member
    Eating clean: 60% of the time, it works every time.
  • raisingbabyk
    raisingbabyk Posts: 442 Member
    I'm newly paleo and eat pretty clean. Feel free to add me :smile:
  • jackiemonx
    jackiemonx Posts: 343 Member
    Can you please define what "clean" and "crap" means?

    Please do not use the words "processed" "chemicals" or "whole foods" without adequately defining them, as well. Because until you do I'm afraid your original post makes very little sense.

    well if u dont know what "processed", "chemicals" or "whole foods" mean i suggest u buy a dictionary.
    my prev comment said what my aim is
  • a18cey
    a18cey Posts: 5
    add me if you want hun, I am clean :)
  • Leah_Sudela
    Leah_Sudela Posts: 9
    You can add me! I have only been eating 'Clean' for about two months.... really love it! Still have a bunch to learn!

    Occasionally I am off - or have peanut butter splurges, which I am trying to quit! :)
  • thistimewillbedifferent
    thistimewillbedifferent Posts: 217 Member
    I try to eat as clean as reasonably possible and to avoid heavily processed foods. I try to eat primarily lean protein sources, whole grains, fruits, and vegetables, not items that come in mixes or have a lot of chemical additives. Wine and dark chocolate still figure regularly in my diary, as do dairy products. I'm not perfect by any means, but anyone who wants is welcome to add me -- I love having MFP friends who serve as inspiration for great new food combinations.
  • srudis25
    srudis25 Posts: 65 Member
    Feel free to add me! I try for 80% 20% some days are easier than others! : )
  • fat2strongbeth
    fat2strongbeth Posts: 735 Member
    Anyone can add me. I do my best to eat clean, but have slip-ups too. I had a soda today for the first time in 2 months because of a very stressful week at work. Would love to learn from others on how best to do this.

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