ZZumba

debeaniebaby

cant find Zumba in exercises! Bad my fitness pal it is so popular can't believe it isn't here or am I just not seeing it? Anyway for 60 minutes how many calories does anyone know?

suruda

Make sure you are looking under Cardio exercise, it came up for me. It will vary based on your weight, I weigh 178 and 60 minutes came up with 700 calories. Another case of MFP overestimating the amount of calories burned!

NJL13500

I wear a heart rate monitor to Zumba and I am 44, 5'6" and 148 pounds. I work pretty hard (I do all of the higher intensity jumping and whatnot) and I usually burn 475 calories in a 60 minute class. HRMs are getting fairly inexpensive and they will give you a much better idea of your personal calorie burn. I don't wear mine to every single class, but it is good to check and see if my calorie burns are on track. Good luck!

_whatsherface

I am 242 pounds, 5'7 and I also wear a HRM. I dance pretty hard and don't slack off during class. I burn an average of 600 cals for 60 mins.

Lasmartchika

It's there in the database... I use it all the time. And the amount of calories burned depends all on your stats. If you do use MFP database, just remember it's all an estimate. :flowerforyou:

callsitlikeiseeit

its there.

im 218 pounds, 5'1 and burn (according to borrowed HRM) ~ 600 calories in my 1 hour zumba class.

blankiefinder

It's there in cardio, twice. Zumba and Zumba fitness which gives a higher calorie burn

Missy022014

It's there! My Fitbit says I burn about 350-375 calories in an hour class. I'm 5'3" 220lb.

MYhealthyjourney70

it's there in the database.. i have used it..