do you log on your vacation?
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Replies
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It would take A LOT of eating to gain back 8 pounds in a short amount of time (not sure how long the trip is). However, 8 pounds in 10 days is going to be a lot of water weight lost anyways so if it seems like you gained a ton when you get back, just keep in mind that it's mostly water weight. Enjoy yourself and try not to sweat it too much. Life will go on!!0
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I am going on vacation Thursday to Monday. Lots of traveling for a retreat. I plan on logging into myfitnesspal. Log any processes foods I eat and log anything if it's take out or in the data base. I won't really stress out about food but hope to make good choices while on the road and retreat.0
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8 lbs in 10 days...
Yes you will.
It's mostly water weight you've lost. Say hello to flight-induced water retention
I don't log on holiday, I just try to make good choices as much as possible and do some exercise. Life is too short to be going nuts over calories on holiday, enjoy the local food and sample as much as possible.0 -
Hell no!0
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Hell no! I am on vacation and that means from everything. If I'm logging everything I put in my mouth than I am not living in the moment. I am mindful of what I'm eating while on vacation and I do still exercise portion control but I don't restrict myself from trying new things or enjoying treats (sweets) while I am away. I don't drink so it might be a little easier.0
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