6 pack for once

imdanshort
imdanshort Posts: 58 Member
edited November 2024 in Introduce Yourself
on a 42 day streak atm and I'm finding it really hard to shift lower belly fat. I have lowered calories and upped my excercise and as a result lost weight so much so you can see a faint outline of abs but as a result my ribs are showing a bit.

My plan was to strip back the weight and then when I up my calories again I won't let it turn into fat storage around the body but put it to adding size

Replies

  • ruth601
    ruth601 Posts: 25 Member
    Having same trouble ,think hust gotta no wot exercises to do and wot food to eat :)
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