Another weight loss newbie

Vidarsbane

Hey everyone, just joined the site after some recommendations from existing users about how helpful it is. Have to say in completing one day's food diary it's eye opening as to exactly what is going in your body.

I have a long, long way to go but am pleased to be on the right path.

o2cnpl

Welcome

rontafoya

Good luck to you

Vidarsbane

Thank you guys...

LeoL87

The first step is always the hardest, but you can do it! don't give up and keep motivating yourself.