Appetite change?

tinakathleen525

This is my second week on my low cal clean eating/exercise plan. I've noticed now I have no appetite or cravings and feel a little nausea here and there. Has anyone else felt like this? I'm so used to being hungry all the time or craving junk food. Is this just the body's way of adjusting to new eating habits?

Aine8046

I've been watching what I eat for the last two months and I noticed that my appetite reduced over time.

RoxieDawn

Embrace it..

Britxclarity

I do not crave any junk food however i still crave my coffee and lets my body have it