Lunges

KNK1988
KNK1988 Posts: 27 Member
in Fitness and Exercise
Hey does anyone know of a good Lunge routine? I have been doing challenges from Shrinkingjeans.com like the squats, but would love to find something for lunges? Any ideas?

Also I dont like the idea of doing '30 day challenges' ie Day 1-5 lunges Day 2-10 lunges Day 3-15 lunges etc. I like to have variety and muscle confusion if possible.

Thanks again!

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