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Question about Barre

BoxerBrawler
BoxerBrawler Posts: 2,032 Member
edited November 2024 in Fitness and Exercise
Does anyone take a barre class? If so, what do you use to log the exercise? My class consists of a typcial warm up followed by 7 minutes straight upper body reps with hand weights and the rest of the class is pure barre. I am not sure how to log it... strength training? dance/ballet? Trying to estimate calories burned... Thanks

Replies

  • Missy022014
    Missy022014 Posts: 86 Member
    The barre classes I've done in the past were a lot like yoga so you could log it's as that. You could probably get away with doing it as ballet too. Either way the calories would be an estimate though.
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