The Long and Winding Road of Slow Healthy Weight-loss

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Hi Everyone, I have been on MFP for almost three weeks so I thought I would say "hi". I am 35 in a suburb of fabulous Las Vegas. I am student, bureuacrat by day and would be writer by night, and heart surgery survivor. I will hit my year on August 20th, and I am looking to slowly lose weight and build a more healthy lifestyle. Friend requests are welcome :-)

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  • jinna86
    jinna86 Posts: 93
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    You can add me :smile: I'm taking a slow and healthy approach as well. Also, I try not to fixate too much on numbers, and instead focus on overall well-being.
  • wild_wild_life
    wild_wild_life Posts: 1,334 Member
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    Hey, you're on my road! That's OK, I'll move over. . . :)
  • dharmageek
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    Thank you :-)
  • whimsy38
    whimsy38 Posts: 158 Member
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    I am a turtle on that road. I'm most concerned with changing my lifestyle for keeps. I have plenty left to do, but I've maintained a 30+ loss for two years. Feel free to add me if you like.