second try
Oyervidez
Posts: 4 Member
On March 3rd 2014 I started to watch what I eat. I was 39 and weight 218.7 pounds. For the first time I saw my self as fat. So I decided to change a bit at least. I did super good for about 7 months lost 30 pounds. I was super happy. Then thd holidays came and went at bound I found my self again weighting 215 pounds. No more I am here to make a life change and today the 3rd day I have been doing this, it's been a hard day.
I want something fitting and sweet really bad. I am also walking in the evenings. My gone is to go down to 150 pounds. Let see how I do this time around.
I want something fitting and sweet really bad. I am also walking in the evenings. My gone is to go down to 150 pounds. Let see how I do this time around.
0
Replies
-
If you really want to do it you will. Please remember this is NOT a "diet", it is a lifestyle change!!
0 -
Hang in there! You can do this! Is there something you can have to satisfy your sweet tooth without messing up your calories?0
-
I just had some natural box dark chocolate pretzel pops. They are the size of woppers. I had 8 of them it was 130 of my calories. But I have to have stuff like that or I will break this.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions