Starting at the beginning

RebBu992

Hi! This is my first time using MFP, and my life having been complete chaos for the last year, I have returned to my heaviest (non-pregnant) weight. I feel awful when I look in the mirror. I feel awful when I lie in bed and can feel the rolls of fat. I need to change that. I need to feel healthy, strong and proud. And I need to set the example for my daughters about healthy living. I could use all the help and encouragement I can get!

ijaliv

When you look in the mirror don't be ashamed, be determined to be healthy. Don't hate your self in the mirror , see your self as a work of art that just needs a little polishing!
Let's go get this dream!

RebBu992

Thanks for the encouraging words! Today is turning out to be a challenge - feeling so HUNGRY but so far I've been able to redirect myself toward healthy choices. So far... But like you said, we can do this!