not new to program but new to using it :-)

Hi.. Names Chey:-) I created an account long ago but like everything else in my life I get bored easily and quickly with things. I'll do well for awhile and then stop. I pray this time in my life I will commit more to things especially my health so I can be the best 53 me:-) if you read my profile it will tell a little more. God bless

Replies

  • craziecritter
    craziecritter Posts: 202 Member
    You made the first step by coming back. This is a lifestyle change and everyone here is committed to getting healthy. Only you can do it, we can give you encouragement and motivation but in the end you have to commit to it.

    I am eating foods I thought I would never eat before and doing water aerobics and love all of it. I already feel so much better. I've only lost 3 pounds so far but I know I am eating healthier and need to be here for my family. We are not getting any younger for sure but in our old age we can say we did the best we could! God Bless you on your journey.