Burning calories with weights on HRM
![Meraid](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/aaac/1412/00a4/29f3/5153/2e3f/bd03/a0c2e16547bb013454b46db64eccd68f12f2.jpg)
Meraid
Posts: 148 Member
Quick question, I just went to the gym with my new heart rate monitor, and after jogging for 35 min on the treadmill (burning 308 calories) I decided to leave my HRM on while I did a few weights. When I was done, I'd burn 418 calories in total. Should I still count these or should I only record my cardio ?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions