How to accurately count your calories
PowerKickChic
Posts: 108 Member
I posted this on another thread and thought it might be useful here. Always weigh you food 
https://www.youtube.com/watch?v=XpHykP6e_Uk
https://www.youtube.com/watch?v=XpHykP6e_Uk 0
Replies
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i live by my food scale0
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Yup! Its crazy how much of a difference it makes 0
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