I always start strong...but end weak! I lovvee sweets!!

babiicakes52
babiicakes52 Posts: 3 Member
edited November 17 in Motivation and Support
Talk to me people. I'm on the right path.. Just passing through the gumdrop forest... Defiantly don't want to stop and taste the treats!!

Replies

  • melly0405
    melly0405 Posts: 215 Member
    I too love sweets so much so that I can't have ANY. If I have one pics I can't stop
  • jessicatombari
    jessicatombari Posts: 159 Member
    I find that having a really good treat every once in a while and saving the calories for it really helps with the cravings. Isnt it much better to actually enjoy a sweet treat every once in a while rather than cut them out?
  • tri_bob
    tri_bob Posts: 121 Member
    You can have sweets. And pizza. And a milkshake. Just ... probably not all at the same time. And not all the time, either. Do you really want to contemplate forgoing tasty treats forever? Would you enjoy that life? Probably not. The trick is to develop and maintain balance: exercise, diet, the rest of your life, all of it. That said, if you find yourself in a pile of empty candy wrappers, saying: "Wha' happened?" you might need to make some changes.
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