Brazilian Butt Lift

Dawny8423
Dawny8423 Posts: 19 Member
edited November 17 in Fitness and Exercise
Decided to throw in a round of the Brazilian Butt Lift last night and holy moly... I can barely walk today! Lol. Anyone else try this or another booty workout video? I do squats and lunges pretty regularly... but was just looking to get more junk in the trunk ;)

Replies

  • sofaking6
    sofaking6 Posts: 4,589 Member
    I have a Crunch DVD - "Belly Butt & Thighs Boot Camp". It's a nice little workout. Also though check out FitnessBlender (free on Youtube) - they know their stuff and if they advertise a workout as being booty-full, you can bet it will be!
  • Dawny8423
    Dawny8423 Posts: 19 Member
    sofaking6 wrote: »
    I have a Crunch DVD - "Belly Butt & Thighs Boot Camp". It's a nice little workout. Also though check out FitnessBlender (free on Youtube) - they know their stuff and if they advertise a workout as being booty-full, you can bet it will be!

    Thank you! I've read about the fitnessblender one! I'll have to check them both out! I have a 30 day free trial for the Brazilian ButtLift so thought I'd give it a try first
  • sofaking6
    sofaking6 Posts: 4,589 Member
    Dawny8423 wrote: »
    sofaking6 wrote: »
    I have a Crunch DVD - "Belly Butt & Thighs Boot Camp". It's a nice little workout. Also though check out FitnessBlender (free on Youtube) - they know their stuff and if they advertise a workout as being booty-full, you can bet it will be!

    Thank you! I've read about the fitnessblender one! I'll have to check them both out! I have a 30 day free trial for the Brazilian ButtLift so thought I'd give it a try first

    I liked that video, but since I have carpeting and weak knees, all of the twisty moves were very bad ideas for me lol. Still it's a perfectly good workout!
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