losing 30lbs and keeping it off

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buqkster
buqkster Posts: 2 Member
in Goal: Maintaining Weight
i had 2 babies & csections in 16 months. i was 153 when i first got pregnant. now i am 161 and would like to lose this weight.. i prefered how i looked when i was 120-130 so can anyone help me lose this and keep it off?

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  • Cruz2Fit
    Cruz2Fit Posts: 159 Member
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    You've come to the right place! I have been successful with MFP. Start logging and moving and you'll get results!
  • kisses71213
    kisses71213 Posts: 97 Member
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    Time, dedication, and patience are your new friends. The sooner you grow to like these things the easier the journey will be. Best Wishes!
  • 1mama2molly
    1mama2molly Posts: 14 Member
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    You can only eat one mouthful at a time..
  • vicky1947mfp
    vicky1947mfp Posts: 1,527 Member
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    @buqkster - it takes dedication to logging all your calories and wanting to live a healthier lifestyle.

    Just take some time for yourself each day to start logging your calories and doing some walking with the babies in their stroller. Slow and steady wins the race.

    When you have time read some of the posts. We can all learn something every day to help us on our journey.

    Good luck.

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