Afraid to weigh

prarie
prarie Posts: 2 Member
edited November 2024 in Motivation and Support
Back on MFP and afraid to weigh until I "feel" I have lost weight. Idiot! Right? :(

Replies

  • vix4001
    vix4001 Posts: 20 Member
    Not an idiot at all but I would weigh. All those little losses are such a great thing to see and can really spur you on!
  • Jruzer
    Jruzer Posts: 3,501 Member
    Knowledge is power.
  • Altagracia220
    Altagracia220 Posts: 876 Member
    It helps to know if you've been doing the right thing all week and the scale is one of the things that will help you to know :)

    I do know what you mean though. Sometimes I say to myself, maybe I should wait another day to weigh just in case but then I say screw it I have to know if I've lost anything this week
  • gonnasnap
    gonnasnap Posts: 146 Member
    Sometimes it's good to keep your weight a secret even from yourself. Instead just take your measurements. You may be surprised to find out what your actual weight is when you reach your goals through measurements.
  • strong_curves
    strong_curves Posts: 2,229 Member
    I agree with @gonnasnap . Take measurements, its way more satisfying than that stupid # on the scale.
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