Th eplatysma?

missmizea
missmizea Posts: 3 Member
edited November 2024 in Health and Weight Loss
Does exercising the platysma work? Specifically to reduce a double chin? Having a more defined jaw line in general would be nice. Does anyone have experience with this? :)

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    Generally the double chin will go down on it's own with fat loss. Anything that is left is loose skin, not loose muscles. Strengthening those muscles will not reduce the fat or tighten the skin.
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