We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Shoulders and bis

Dllawson451
Dllawson451 Posts: 44 Member
edited November 2024 in Fitness and Exercise
whats the best shoulder mass building exercises?

Replies

  • mikedenali
    mikedenali Posts: 181 Member
    Not one....many! Side lateral raise, front DB raise, bent over DB lateral raise, seated DB shoulder press, military press........
  • Walter__
    Walter__ Posts: 518 Member
    ohp/shoulder press
  • hrobjordan
    hrobjordan Posts: 15 Member
    Download fitness buddy! You'll find all types of exercises for the target muscles you want to build
This discussion has been closed.

Categories