Motivation

Dllawson451

what keeps everyone here motivated to keep workin out day after day reachin for their GOALS?

heathervazquez75

My motivation changed. After turning 40...I really want to feel my best now that my age is working against me. Working out helps me to look and more importantly feel younger. Eating healthy makes me feel even younger! I feel lighter! I'm a mom and I want to be healthy and have longevity to be here for my kids for a long time. I don't want to be a fat overweight out of shape mom. I want to be a good example to my kids! My short term motivation is to show up at court to battle my ex looking and feeling my best but most of all feeling strong and confident on the inside!