Be careful with MFP calorie estimates - don't work for everyone

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  • nxd10
    nxd10 Posts: 4,570 Member
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    You have to make sure you tweak the coordination of the two programs so you don't get a calorie over-estimate. I used to use Map My Ride. It worked fine - but you need to follow the directions.

    MFP estimates for steps and bike riding have worked fine for me. But we're all different.
  • disasterman
    disasterman Posts: 746 Member
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    My weight loss on MFP was predictable and as I expected when I cut the MFP calorie burn numbers in half.

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