celiac dieter

nikkijanestokes

Hi I'm nikki and ready to lose weight. I'm celiac I find it hard to know what to eat to lose weight, free from food are high in sugars and fat. Any tips would be grateful

thegreatcanook

Celiac is tough. You can add me for support.

MindySm

I went gf due to migraines (gf already so too late to test-migraines were gone, didn't want them back) then found out my father has celiac....I also found out, from hives and itchy mouth, that I have a wheat allergy!

I can give ideas! Add me!

mistygashgoers

I have gluten allergy and find it so hard to diet. Tips please. Add me.

ndegravelles

Hi everyone! I have Celiac too and I'm in the same boat as you all, add me if you want so we can help each other out haha

bbontheb

Hi, I'm not celiac but I have to be on a fodmap diet (no wheat, among lots of other things) due to severe ibs/gerd and tummy issues. It's restrictive for some things, but the gluten-free aspect is hard. It's actually not the gluten but the wheat that I can't have. Would love more friends that understand how difficult it can be, to eat out, recipes, etc Anyone can add me!

MonsoonStorm

Stop relying on free-from foods and start eating more natural foods (meat/veg/fruit/dairy etc etc)

Free-from foods are often worse than the "real thing".

Flab2fitfi

There is a great gluten free group on here. I stick to mainly home made items which helps alot.