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Need ideas
Imback257
Posts: 544 Member
Feel free to add me. I will soon start working some over nights and slightly confused about eating habits. I will stay within my caloric intake for the day but does working nights sometimes mess that up? I lost weight before but never lost sleep. Also, snacking while at work!!!!! Gah!!!! Ideas to keep it lean,clean and stay mean. 
Anyone lost weight while working nights? I'm very active, mixed martial arts competitor, gym a lot and I try to eat clean but it's going to get hard now with less sleep.
Please feel free to add me and/or comment. Any help is appreciated. Rock on!!
Anyone lost weight while working nights? I'm very active, mixed martial arts competitor, gym a lot and I try to eat clean but it's going to get hard now with less sleep.
Please feel free to add me and/or comment. Any help is appreciated. Rock on!!
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