Craving sweet & looking for low calorie dessert recipes

It is winter in South Africa so my cravings for anything & everything sweet have come back... yesterday i allowed myself to have a bowl of Ultra Mel custard (warmed in the microwave) but i don't want to have custard everyday and i really can't eat fruit (don't like it in the winter)
Does anyone have any easy to make low calorie sweet dessert recipes to share with me???